Author: Arpita Mallick
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Work-Life Harmony: 10 Practical Tips To Improve Your Daily Life
In the hustle of a 9 to 5 job, striking the perfect balance between career and personal life can often feel like a difficult goal. As working women, we juggle multiple responsibilities and wear various hats, each demanding our time and energy. This constant balancing act can leave us feeling stretched thin, searching for a…
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How to Reflect on Your Year and Set Meaningful Goals for the New Year
As the year comes to a close, I find myself caught between two conflicting emotions—enthusiasm and anxiety. I’m excited to set new goals, build fresh routines, and embrace the possibilities of a brand-new year. But at the same time, I can’t help but reflect: What did I actually accomplish this year? Did I achieve everything…
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Why I went Digital: Benefits You Need To Know For A More Organized and Intentional Life
I am a planner. The simple act of mapping out my time brings a sense of calm and clarity to my world and a way to invest in myself. Without a clear roadmap for how I’ll spend my hours, I feel unsettled and struggle to focus. Perhaps it’s my naturally anxious trait that drives me…
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Identifying Triggers: How to Overcome Uneasiness
Sometimes, in the middle of our everyday tasks, we suddenly feel a sense of unease. Your day is going just fine — and then, out of nowhere, restlessness and anxiety creep in. You’re not sure why, but your body starts reacting in an unusual way. You brush it off and keep going, trying to push…
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Simple Shifts: 5 Simple Ways to Recover Lost Time
Have you ever caught yourself wishing for just a few more hours in the day? I know I have. But sometimes, it’s not about doing more work — it’s about living more, savoring more, and truly enjoying the time we already have. Imagine what you could do with an extra three hours. Sit a little…
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Unplug and Unwind: 10 Meaningful Ways to truly Rest
In the fast pace of modern life, it’s easy to get swept up in the chaos and lose touch with the joy of what we’re doing — and why we’re doing it. We keep moving forward without pausing, often forgetting to be fully present. Even when we have free time, many of us don’t know…
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Why Investing in Yourself is the Best Decision You’ll Make This Year
As we approach the final stretch of 2024, I find myself reflecting on the resolutions I made at the beginning of the year. You’ve probably heard the cynical saying that resolutions are meant to be broken, but I beg to differ. Whether we achieve them or not, resolutions give us hope – a vision of…
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Mindful January: How To have An Unhurried Start To Your Year”
As December drew to a close this year, I made a conscious choice to take time off work and simply be at home. It wasn’t a decision that needed justification – I felt it in my bones. Amid personal changes and new life choices, I craved the sanctuary of my own space to process and…
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Embracing Uncertainty: How to deal with Uncertainty and Change
Have you ever felt a knot in your stomach the moment you are faced with the unknown? That creeping sense of unease when you can’t quite see what’s waiting around the corner? It’s that sinking feeling when everything slips just beyond your control, and even the thought of what you’re supposed to do becomes a…
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Imposter Syndrome in the Creative World: Recognize, Challenge, and Overcome
I was fired from my first job. Yes, and I think I never recovered from this. It was in my early 20s when I first encountered imposter syndrome. I remember feeling inadequate regardless of my accomplishments. It wasn’t that I was performing poorly or lacking recognition – in fact, people appreciated my work. The issue…